The U.S. Food and Drug Administration announced Friday it has approved the use of three color additives from natural sources for manufacturers to safely use in food. The move comes amid growing concerns about the health effects of food dyes, which has led to action at state and national levels. Last …
Read More »New treatments offer hope for older patients with a deadly cancer diagnosis
Nadya El-Afandi was nearing the end of breast cancer treatment when she received earth-shattering news: Doctors had diagnosed her with glioblastoma, a rapidly growing and aggressive brain tumor. Typically, people diagnosed with glioblastoma die within 12 to 18 months, even with aggressive treatment options. Patients over the age of 60 …
Read More »Student athletes are at risk for heat stroke, but these recommendations can save lives
A late-summer heat wave is creating dangerous conditions for student athletes across the country preparing for the fall season. Among the most dangerous heat illnesses is exertional heat stroke, which is caused by vigorous exercise and hot, humid conditions. Unless treated right away, it can become fatal. “(Exertional heat stroke) …
Read More »This after
You may have heard of the “hot girl walk”, but what about a “fart walk”? Social media user @mairlynsmith, a Canadian cookbook author and self-proclaimed “queen of fiber,” has gained attention for dubbing her after-dinner walk this head-turning name, claiming it can help you “age wonderfully” and reduce your risk …
Read More »Your anxiety questions, answered by experts
It may feel like excessive worry or heightened fear, or it might manifest in physical symptoms like a racing heart or “knots” in your stomach. Anxiety is something anyone can experience, but for millions of Americans, it can turn into a mental health disorder that impacts your daily life. “Anxiety …
Read More »4 food groups to focus on for gut health
Our understanding of the importance of gut health is growing, from knowing how to check in on our gut health to eating a healthy diet to support our gut microbiome. But what exactly should be included in that diet? “The answer is very simple on a general level. … It’s …
Read More »Viral “Bare Minimum Mondays” work trend can reduce stress, burnout
The latest office trend, “Bare Minimum Mondays,” is all about easing into the dreaded start of the workweek — and mental health experts say it isn’t a strategy to sleep on. Marisa Jo Mayes, a self-employed digital creator, came up with the now-viral concept in which she keeps the first …
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